Heritage and values
Studio founder, Ines, comes from a family of certified Pilates practitioners. Loyal to the values and method of Joseph Hubertus Pilates.
Along with her raisings in this Pilates focused community, Ines became specially dedicated to the mind area. Becoming a Psychologist and Social Educator.
It is in these roots of physical and mental welding, movement health, and self awareness, in wich the studio is founded.
Body and mind
Joseph Pilates called his technique "Contrology". Only after his death, it became known as Pilates, by surname.
In explaining Contrology guiding principle he liked to quote Schiller. It is the mind itself which builds the body.
A fusion of the mind and body based on the reawakening of dormant muscle and bain cells.
